Shabad Kaur Khalsa, LMFT, LCPC, E-RYT 500, C-IAYT is a Kundalini yoga teacher, trainer, psychotherapist, certified yoga therapist and visual artist. She co-founded Spirit Rising Yoga Center in Chicago and leads monthly women's full moon yoga workshops as well as the annual Midwest Women's Yoga Retreat.

Shabad Kaur is especially passionate about promoting the health and empowerment of women through the teachings of yoga. One of her favorite sayings is ‘The Soul Knows its Way Home,’ and she feels honored to assist in guiding that process.

www.shabadkaur.com