Carole is a meditation and yoga instructor certified by the Temple of Kriya Yoga, and is registered with the National Yoga Alliance. A student of meditation for over twenty years, and a practitioner of yoga since 1989, Carole now teaches yoga and meditation to both children and adults in the Chicagoland area.

Through classes, workshops and private instruction, students learn to weave ancient wisdom (from many traditions) into a daily practice relevant to their modern lives. Her teaching is based on a traditional Hatha Yoga system of physical postures and movements, with emphasis on alignment and breath.

Beyond flexibility and strength, this work brings increased stamina, awareness, presence, grounding and joy into one's life. Looking through the window of the inner being one learns to connect with the vastness of human potential, and more becomes possible both on and off the mat.

Her company, Live by Choice, assists clients in empowering themselves through the choices they make in relationship to their home environment and to others. Carole is currently writing curriculum for grades K-6 that aims to teach children the life basics that the rest of us have had to learn along the way!